Wednesday, November 17, 2010

make your own hummmus

more flavors to come, but here is the basic......

Plain Jane Hummus 

1 can chick peas/ garbanzo beans
2 tablespoons of olive oil
1/4 cup of lemon juice (FRESHHHH)
1/4 cup of tahini (sesame paste...they have it, just ask)
1 clove of garlic
1/2 teaspoon of salt
1/8 teaspoon of cumin
1/4 cup-1/2 cup of water

1. Drain the chickpeas. Combine all of the ingredients except for the water in a food processor or blender. Starting with 1/4 cup of water, puree the ingredients and add more water as needed to keep the contents of the blender blending smoooooothly. The hummus is done when it is smooth and looks slightly whipped.

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